I have been in the health & fitness industry since 1989! Yes, the Jane Fonda era with floppy socks & matching bandanas!
My early career began with several well known fitness qualifications & whilst working at City University where I acquired an MSc in Exercise & Health Behaviour before I ventured into a more health related remit as a Senior Sports Development Manager in London.
I specialised in Exercise Referral, Older Adults, Falls Prevention, Osteoporosis & Cardiac Rehab gaining qualifications and experience in all those areas. I am also a Low Back Pain specialist and a Pilates Therapist. I then worked as Senior Cardiac Therapist for the NHS with an Exercise Specialism after having given birth to twins (yikes!) It became clear I needed to work for myself fitting in around a busy family life to focus on my passion which lay more in Pilates based movement.
As a Pilates Therapist (more clinical experience) I work very closely with a group of local health care professionals if further input is needed to discuss your current level.