functional pilates
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  • Welcome to functional pilates.....
  • class types
  • the Team
  • Testimonials
  • Contact me
  • Initial consultation form
  • PAR Q - Physical Activity Readiness Questionnaire
  • Weekly Zoom Timetable and Booking policy
  • F2F Class time and booking policy
  • Initial assessment and 1:1 booking policy
  • Gallery
  • F.A.Q
  •  
  •  
  •  
 
functional pilates
  •  
  •  
  •  
  • Home
  • Welcome to functional pilates.....
  • class types
  • the Team
  • Testimonials
  • Contact me
  • Initial consultation form
  • PAR Q - Physical Activity Readiness Questionnaire
  • Weekly Zoom Timetable and Booking policy
  • F2F Class time and booking policy
  • Initial assessment and 1:1 booking policy
  • Gallery
  • F.A.Q

Testimonials


  • All
Julie

 The zoom experience works so well for me. If the weather is foul my lack of discipline would mean I may decide to stay home and have another cup of coffee!! Also, in the privacy of my own home I’m not trying to compete with anyone except myself (and you!). Having just had 2 weeks away lying on a sun bed I realise how valuable the movement Pilates offers is so important to my continued easy mobility. 

Julie
Sue J

 There's no one quite like Sam to keep you motivated and moving! Her fun delivery and expert tuition is a winner! 

Sue J
Sarah

 I have been doing Pilates with Sam for some 13 years now, during that time I have managed to do a weekly class, always excellent, informative and good fun classes! Now we have Zoom! Amazing I can now do three classes a week, just as much fun. So when I go away on holiday, I can still do Zoom, never miss out ~ even in the Maldives! 

Sarah
Pat P

 I first attended one of Sam's Pilates Classes 12 years ago after a bi-lateral hip replacement and knee replacement, enabling me to continue horse riding into my late 70's. Sam's extensive knowledge of Pilates and the human body benefits all ages and abilities, plus her encouragement and engaging sense of humour make her classes constructive but fun! Thank you Sam x 

Pat P
Jane

 Having had an Arthroscopy, 10 years ago, my knee over the last 12 months had been difficult to bend and painful to use. Going regularly to Sam's Pilates classes, I can now bend my knee perfectly in order to sit cross-legged or perform glut stretches and child pose. My knee now withholds 10 mile walks at ease. This is great news, as I really didn't want to have a knee replacement as yet. :-) Thanks Sam 

Jane
Yvonne

 Sam has had a number of recent sessions using the foam rollers, it was brilliant. I'd been in some pain from working in a shop, looking after grandchildren and doing Yoga, and so with a busy life, I'd stopped my Pilates routine. I went back to Sam's classes this week, I now realise that the more pain that you're in the MORE reason to attend classes to get moving again! Using the foam rollers was great for trigger pointing and getting me going again. Great work. I can't wait to use the foam rollers again. 

Yvonne
Pete

 I have been a client of Sam’s and have attended her Pilates classes for about 14 years. Sam's professionalism is exemplary, her knowledge and experience second to none and I am quite certain that without her ability to adapt pilates moves to suit individual circumstances and conditions, I would not be as fit as I am. Sam has supported me through surgery and life changing conditions for which I am very grateful. I have no hesitation in recommending functional pilates. 

Pete
  
functional pilates
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  • Home
  • Welcome to functional pilates.....
  • the Team
  • Contact me
  • Gallery
  • F.A.Q
 
  •  +44-07968062791 - Samantha Chamberlain
  •   sam@functionalpilates.net