Monday10.00am - 11.00am


Pricing

£55.00 per calendar month. Payable in advance by the 25th of each month via standing order

There are no weekly memberships or PAYG (Pay As You Go) classes at present

Please provide me with 2 weeks notice if you need to cancel for the following month (this enables me to offer the place to other clients)

If no notice is given a £28.00 fee will be required

No refunds/transfer of classes to another household individual or class is permitted

I reserve the right to change or cancel classes, provide cover if required or take holiday with advance notice to all subscribing members

There will be NO classes should they fall on a Bank Holiday


Payment Details

Payment by 25th of each month via standing order to:

S. Chamberlain

Sort Code: 30-94-57

Account number:  00900725

PLEASE REFERENCE YOUR FULL NAME AND THE CODE "     F2F"


Membership Includes:

  1. Entry to one F2F class per week (1 hour long)

General Guidelines for F2F Classes

  1. If you have no Pilates knowledge, entry will be via a 1:1 initial assessment, unless more clinical input is required
  2. Clients are requested to provide their own equipment to bring to class, please ask the teacher for suggestions
  3. Each class lasts for one hour including relaxation
  4. Please respect all other clients and arrive to the class approx. 5 minutes before the start time
  5. If you are more than 10 minutes late the teacher reserves the right to refuse admission as you will have missed the warm up session
  6. In case of teacher illness we will do our best to cover the class but we cannot guarantee this.  In which case a class recording will be provided to you via email

Exercise Specific Guidelines

  1. Please inform the class teacher before a class if you have any new issues (back, neck, etc)
  2. Please move within your limitations within class.  DO NOT WORK INTO ANY PAIN YOU MAY EXPERIENCE
  3. If an exercise is too strong or produces pain, STOP, pick another move or stretch out.  Choose a movement you know you can manage safely and speak to your teacher
  4. It is your responsibility to move within your limitations